Welcome! My name is Pauline, and I guide deep thinkers, devoted seekers, and courageous hearts on the journey from disconnection to embodied wholeness.
Through coaching, workshops, and thoughtfully held spaces, I walk alongside those ready to open beyond the habitual patterns of self-protection—inviting you into the true aliveness that emerges when your mind expands, heart engages, and body speaks its wisdom.
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My approach integrates three essential embodied intelligences to create a supportive framework for transformation in every dimension of your life:
Somatic
Emotional
Spiritual
Somatic Intelligence
Your nervous system holds both the patterns of your past and the possibilities for your unfolding. By attuning to your body's signals with gentle curiosity, you'll discover practical pathways to regulation, resilience, and the grounded presence that nurture heartfelt engagement with life.
Emotional Intelligence
The willingness to meet all emotions—with both courage and vulnerability—creates the foundation for meaningful relationships. Learn to navigate your emotional landscape with clarity and compassion, developing communication skills that honor both your truth and the hearts of others.
Spiritual Intelligence
Beyond the separate self lies a rich field of interconnection and belonging. Here, we cultivate the capacities hailed by the world's spiritual traditions, finding practical wisdom in life's complexities—where integrity and reverence work together in service to what matters most.
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This work is for those unafraid of depth, who long to love life fully—exactly as it is. Together, we create the conditions for transformation: equal parts compassionate attention, playful exploration, and sustainable practice.
Testimonials
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